GriefShare
GriefShare is a grief support program for people grieving the death of a loved one. No matter what the circumstances, grief is a painful process. GriefShare is a safe, welcoming place where people understand the difficult emotions of grief.
Over 13 weeks, you’ll find relief and comfort as you learn what to expect in the days ahead and how to navigate your personal grief process. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.
Topics include how to manage grief-related emotions such as loneliness, anxiety, sadness, anger, and regret; how to cope with the changes in your life and relationships; how to recognize what’s normal in grief; and what to do if you feel stuck or hopeless..
At GriefShare you’ll watch a weekly video with counsel and insights from respected grief experts and relatable personal stories—followed by a time of sharing and support. Session topics include what’s normal in grief; how to handle difficult emotions; and what to do with regrets, questions, and worries.
Please join us February 25 thru May 27 from 7:00 to 9:00 pm at St Theresa’s.
For more information or to register for the GriefShare program visit. https://find.griefshare.org/
Upon registering, participants will be required to purchase the GriefShare workbook, which is available for $20.00.
